The Mind Gym Counseling & Wellness Services

The Mind Gym Counseling & Wellness ServicesThe Mind Gym Counseling & Wellness ServicesThe Mind Gym Counseling & Wellness Services

440-715-5203

  • Home
  • How I Help
    • Anxiety & Depression
    • Trauma
    • College Students
    • Athletic Performance
    • Career & Life Transitions
  • About
  • Insurance & Payment
  • FAQ
  • Blog
  • Contact
  • More
    • Home
    • How I Help
      • Anxiety & Depression
      • Trauma
      • College Students
      • Athletic Performance
      • Career & Life Transitions
    • About
    • Insurance & Payment
    • FAQ
    • Blog
    • Contact

440-715-5203

The Mind Gym Counseling & Wellness Services

The Mind Gym Counseling & Wellness ServicesThe Mind Gym Counseling & Wellness ServicesThe Mind Gym Counseling & Wellness Services
  • Home
  • How I Help
    • Anxiety & Depression
    • Trauma
    • College Students
    • Athletic Performance
    • Career & Life Transitions
  • About
  • Insurance & Payment
  • FAQ
  • Blog
  • Contact

The Mind Gym Counseling & Wellness Services

Mental Health Counseling in Twinsburg, Ohio

Mental Health Counseling in Twinsburg, OhioMental Health Counseling in Twinsburg, OhioMental Health Counseling in Twinsburg, Ohio

Providing counseling for adults, college students, and athletes. Telehealth available across Ohio.

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How I Can Help

Anxiety & Depression

Anxiety & Depression

Anxiety & Depression

Support for worry, low mood, and emotional overwhelm.


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Trauma

Anxiety & Depression

Anxiety & Depression

Trauma-informed counseling focused on safety, resilience, and healing.

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Collegiate Mental Health

Collegiate Mental Health

Collegiate Mental Health

Support for stress and academic life transitions.

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Athletic Performance

Collegiate Mental Health

Collegiate Mental Health

Mental skills and performance-focused counseling for athletes.

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About The Mind Gym Counseling & Wellness Services

A rooted plant growing and thriving

About The Practice

I work with adults, college students, and athletes who are navigating anxiety, depression, stress, trauma, and life transitions. Clients often seek counseling when they feel stuck, overwhelmed, or disconnected and want practical support to move forward.


I offer a supportive, collaborative approach to counseling that focuses on helping clients feel understood, grounded, and capable of meaningful change. My work is informed by evidence-based practices and tailored to each individual’s goals, experiences, and strengths.

I work with adults, college students, and athletes navigating anxiety, depression, trauma, life transitions, and performance-related stress. Counseling is not about having the right answers, but about creating space to explore challenges, build insight, and develop practical tools for everyday life.

About Me
Individualized counseling correlated to each unique individual

Location & Insurance

I provide counseling in Twinsburg, Ohio, serving clients throughout Summit County and nearby areas including Hudson, Solon, Macedonia, Streetsboro, Aurora, and Kent. Sessions are available both in person and via telehealth for clients across Ohio, offering flexibility and convenience.


I accept private pay and many major insurance plans, making counseling accessible to a range of clients. If you’re unsure about coverage, I’m happy to help you understand your options and make the process simple.

Insurance

Ready To Start?

Taking the first step can feel daunting, but support is available. I provide in-person counseling in Twinsburg, Ohio as well as telehealth sessions across Ohio. Whether you’re seeking help for anxiety, depression, trauma, life transitions, or performance challenges, you do not need to navigate it alone.

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Service Areas

Located in Twinsburg, Ohio, we serve clients throughout Summit County and Northeast Ohio, including Hudson, Solon, Macedonia, Streetsboro, Aurora, Kent, and surrounding communities.

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