The Mind Gym Counseling & Wellness Services

The Mind Gym Counseling & Wellness ServicesThe Mind Gym Counseling & Wellness ServicesThe Mind Gym Counseling & Wellness Services

440-715-5203

  • Home
  • How I Help
    • Anxiety & Depression
    • Trauma
    • College Students
    • Athletic Performance
    • Career & Life Transitions
  • About
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  • FAQ
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  • More
    • Home
    • How I Help
      • Anxiety & Depression
      • Trauma
      • College Students
      • Athletic Performance
      • Career & Life Transitions
    • About
    • Insurance & Payment
    • FAQ
    • Blog
    • Contact

440-715-5203

The Mind Gym Counseling & Wellness Services

The Mind Gym Counseling & Wellness ServicesThe Mind Gym Counseling & Wellness ServicesThe Mind Gym Counseling & Wellness Services
  • Home
  • How I Help
    • Anxiety & Depression
    • Trauma
    • College Students
    • Athletic Performance
    • Career & Life Transitions
  • About
  • Insurance & Payment
  • FAQ
  • Blog
  • Contact

Counseling for College Students in Twinsburg, Ohio

I provide counseling for college students in Twinsburg, Ohio who are navigating academic pressure, emotional stress, and major life transitions. College can be an exciting time, but it can also bring anxiety, depression, burnout, and uncertainty about the future. Counseling offers a confidential, supportive space to process these challenges and build skills that support both emotional wellbeing and academic success.


Counseling can help you feel more grounded, focused, and confident during this stage of life.

Common Concerns College Students Bring to Counseling

College students seek counseling for many different reasons. Some of the most common concerns include:


• Anxiety related to academics, exams, or performance
• Depression, low motivation, or feeling disconnected
• Stress and burnout from balancing school, work, and relationships
• Difficulty adjusting to college life or independence
• Self-confidence concerns
• Relationship or family stress
• Career uncertainty or fear about the future


Counseling provides a space to talk openly about these concerns without pressure or judgment.

Counseling Approach for College Students

My counseling approach for college students is collaborative, supportive, and goal-oriented. Sessions may include:


• Managing anxiety and emotional regulation
• Building coping strategies for stress and overwhelm
• Improving confidence and self-awareness
• Navigating transitions and decision making
• Addressing performance pressure and perfectionism

Supporting Students and Student Athletes

I work with college students across a variety of academic paths, including student athletes who face unique pressures related to performance, time demands, and expectations. Counseling can support both mental health and performance by helping students build focus, resilience, and emotional balance.

What to Expect When Starting Counseling

Starting counseling as a college student can feel intimidating, especially if this is your first time seeking counseling. I strive to create a welcoming, respectful environment where you feel heard and supported. Counseling sessions focus on your goals and what feels most important to you.

Reach Out Today

If you are a college student looking for counseling support in Twinsburg, Ohio, I invite you to reach out. Counseling can help you navigate challenges, strengthen coping skills, and feel more confident moving forward.


I accept insurance and private pay options and am happy to answer questions about getting started.

Contact

Serving Twinsburg and Nearby Colleges

My practice is located in Twinsburg, Ohio and provides counseling to individuals throughout Summit County and Northeast Ohio, including Hudson, Solon, Macedonia, Streetsboro, Aurora, and Kent. Telehealth counseling is also available across Ohio, offering flexibility and accessibility.


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